योग निद्रा | आनन्दमूर्ति गुरुमाँ | Yoga Nidra | Guided Meditation by Anandmurti Gurumaa (Hindi)

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Yoga Nidra instructions (Hindi) by revered master Anandmurti Gurumaa.

Yoga Nidra is an ancient tantric method which can open latent potentiality of the mind. Its regular practice can relieve one from stress, frustrations, insomnia, and psychosomatic diseases which have become a part of modern man's life.

Get Book on Yoga Nidra (Hindi): https://www.gurumaa.com/store/books/yoga-nidra-hindi-book
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Download Yoga Nidra: https://gurumaa.com/store/audio/yoga-nidra-relaxation-meditation-beginners-hindi
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Yoga Nidra instructions in English: https://youtu.be/n_ce66a9MV0
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You can email your questions for revered master Anandmurti Gurumaa to samvaad@gurumaa.com
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