Calming Anxiety Cleanse | Sound Therapy for Deep Sleep | Reduce Cortisol & Anxiety | 12 Hours |

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Description

So, have you ever felt like your thoughts just won’t slow down, no matter how much you try to relax? Well, this little soundscape was created as a remedy for exactly that. It’s a soothing sonic cleanse, designed to help you release anxiety, fear, and inner tension which will hopefully help you fall into some deep, deep slumber.

Now, following my usual pattern from previous videos, I turned to modern technology (the online AI oracle) to ask for the perfect blueprint for an anxiety-releasing sleep sound. Here’s what came through:

Golden Drone of 528 Hz and 396 Hz: A blend of elongated 528 Hz (for emotional healing) and 396 Hz (for releasing fear and guilt) creates a deeply calming drone that gently soothes anxiety and supports inner release.

Whispers Over Water: The soft whoosh of wind across a lake or shoreline evokes spacious calm, helping to quiet anxious thoughts.

Deep Earth Pulses (Delta & Theta): Slow binaural beats in the delta and theta ranges guide the brain into deeply restorative, anxiety-reducing states.

So, armed with my MIDI keyboard and some wind field recordings from Bad Kleinkirchheim, Austria, I dived into crafting this little number. Through filtering, elongation, and some loving tweaking, the result is a sweet, settling sleep sound designed to rid your body of all that unwanted anxiety.

Hopefully, you can stop searching now. You’ve found the one and only sleep sound you need.

Sleep long and sleep well, my lovely friends. 🌙

MADE USING: Fabric scratching, MIDI keyboard and wind field recordings (Bad Kleinkirchheim, Austria)