Calming Cortisol Cleanse | Sound Therapy for Deep Sleep | Reduce Cortisol & Anxiety
Details
| Title | Calming Cortisol Cleanse | Sound Therapy for Deep Sleep | Reduce Cortisol & Anxiety |
| Author | Irene Athanasiou |
| Duration | 10:34:47 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=NGhNLMxEvyk |
Description
Sound Bath Meditation frequency music to calm the Parasympathetic Nervous System and lower cortisol levels and detox. Use this sound healing frequencies and meditation music to relax your mind and body, release anxiety, heal naturally and to fall asleep peacefully. Parasympathetic Nervous System activation and relaxation with Tibetan Singing Bowls. Sound bath by sound therapist, Irene Athanasiou.
Website: http://www.ireneathanasiou.com
⭐YouTube Sound Bath Playlists⭐
20 Minute Playlist: https://shorturl.at/drMQ9
1 Hour Playlist: https://shorturl.at/psP35
10 Hour Playlist: https://shorturl.at/vCE15
Irene Athanasiou is a vocal coach & sound therapist based in Toronto.
#stressreliefmusic #stressmanagement #cortisol #stress #stressfree #stressreliever #stressreduction #soundbath #singingbowl #vibrationalhealing #soundtherapy #healingfrequencies
