Moon Cycles & Menstrual Cycles: Full Moon or New Moon Period? - Dr. Jolene Brighten

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Do you follow the White Moon cycle or Red Moon cycle? We just rolled out of our first new moon of 2019, so if you got your period in the last few days, that's a White Moon cycle. If you ovulated, that's a Red Moon Cycle.

As I share in Beyond the Pill, the way we cycle with the moon can say a lot about us and where we are at currently in our life. This audio is me reading from Chapter 2 in the book!

If you've ever been curious about syncing your cycle with the moon then you're definitely going to want to grab a copy of Beyond the Pill. In it I share a ton of info about getting your cycles in sync with YOUR rhythm and harnessing that goddess energy you're already running.

Your hormones were made to give you super powers. In Beyond the Pill, I show you how!

And right now you can grab some pretty cool bonuses worth over $250 when you pre-order your copy of Beyond the Pill. www.beyondthepillbook.com

Which are you? Red or White Moon? Let me know in the comments below.

Me? I ovulated right on time with the new moon! And I talked all about how my cycle flipped while writing my book and what that means. When you get your copy of Beyond the Pill, go read chapter 11 and then come back to this post. I promised in my book I'd share what happened to my cycles after it came closer to being published. Right here, I'm a Red Moon Goddess. You'll know what that means when you get the book!

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Did you enjoy this video? Need more hormone support? Check out these other videos:
+ Heavy Periods - Causes, Treatment & The Pill: https://youtu.be/tWnIwjhf9g8
+ The Gut-Hormone Connection: https://youtu.be/oknrY3I6WCQ
+ Hormone Balancing Starter Kit + Meal Plan + Recipes: https://drbrighten.com/hormonekit/

Get the biweekly hormone support you need delivered to your inbox: https://drbrighten.com/newslettersignup
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